Products that currently increase potency for men

Consider 26 products that currently or in the minimum period increase potency in men.

They all contain a certain complex of essential vitamins.

Oysters

Their advantages are:

• this product helps to delay a quick finish in bed;
• activates testosterone production;
• improves men's health;
• increases libido.

It is said that Casanova loved to have breakfast with 50 oysters in the morning and adored this meal.

Not recommended for people with gastritis or diabetes.

Some kind of sea fish

Distinguish especially:

• chipboard(used in many forms, except fried, has a positive effect on the combat readiness of organs);
• mackerelcooked (increased attractiveness, male hormones, contains phosphorus).

It is better to choose sea fish than river fish, because sea fish is richer in nutrients and minerals.

Turnip

Why it is useful:

• useful amino acids;
• only vegetable seeds improve libido and attractiveness.

Therefore, beets belong to the list of products for potency in men, useful and easily available on the market.

It is just not recommended for people with diseases of the nervous system or hepatitis.

The ultimate elasticity tool for your friend

Lemon and orange

Pros:

• Yellow and orange fruits contain lutein, which increases testosterone levels in the blood.
• They increase male libido.

Devin's stomach

• Devin's stomach is also calledrennet. . .
• Just take it in advance before intimacy, and the effect won’t last long.
• The only drawback is that it is hard to find.
• pros:

• no harm;
• the effect is already felt from taking small amounts of 2-3 grams;
• improves genital performance;
• increases the duration of the relationship.

Mussels

Pros:

• increases the amount of seed;
• there is more male hormone in the body;
• contains a large amount of zinc needed by the stronger sex.

Consider the following foods that increase potency in men.

Sea food

1. squid;
2. crabs;
3. shrimp;
4. slate or shark meat.

pros:

• improve male strength, attraction to the opposite sex;
• promote seed production;
• they contain zinc and selenium, which improve the endurance of a loved one.

Quail eggs

1. Quail eggs can be eaten raw, they are harmless.
2. You can also make an omelet with herbs.

Benefit:

• contain phosphorus and amino acids;
• increases the level of libido and attraction;
• improving erectile function of organs.

Therefore, quail eggs are included in the list of foods that positively affect the potency of men.

A medicine that will steadily surprise her in bed

Bananas

Why they are useful:

• prolong intimacy with a loved one in bed (we previously gave techniques against quick termination in a special instruction);
• positive impact on the combat readiness of organs;
• improving reproductive functions.

Beekeeping products

Advantage:

• high protein content necessary for a rich intimate life;
• improves blood flow in masculinity, normalizes blood flow;
• contain fructose and glucose;
• helps in testosterone production.

Therefore, we can say with certainty that honey and other bee products will also be the answer to the question of which products increase potency in men from the list of available food stocks.

Contraindicated for people suffering from cancer, Graves' disease.

Chocolate

Why it is good:

• It contains a special chemical that makes a person feel in love.
• Improves blood circulation.
• Increases cravings, testosterone levels.

Better take itdark chocolate(the percentage of cocoa is not less than 70), and it is usually bitter. White or milk chocolate is not suitable here.

Watermelon

It is useful because:

• dilates blood vessels, which improves the alertness of organs;
• amino acids are activated in the body;
• prostate cancer prevention;
• recommend for impotence and menopause, which occurs in the stronger sex with age (discussed here).

Avocado

Pros:

• regulates hormone secretion;
• contains folic acid - a libido enhancer.

It would be an exaggeration to say out loud that avocado is the current potency product for men.

The effect will be, just not all at once. Everything takes time.

Grenade

Pros:

• Improves blood flow in masculinity. We wrote about other ways to speed up the blood circulation in the organ in a new article.
• Pomegranate dilates blood vessels.
• It is used as a prophylaxis against prostate cancer.
• If you drink 200 ml of pomegranate juice for a month, the effect in bed will already be noticeable.

A few berries

1. Blueberry(increases libido, improves blood flow and develops alertness for dignity).
2. Raspberries(improves endurance in bed, enhances testosterone production, is advised in the treatment of infertility).

Meat and dishes from it

What kind of meat is broadcast:

1. testicles of cattle or lamb (exotic dishes);
2. horse meat;
3. rabbit meat;
4. turkey;
5. beef;
6. chicken

pros:

• the peasant's excitement grows;
• high protein content.

• In other articles on the site, we also analyzed the answer to the question of how to increase potency using techniques.
• Our next video talks about the most useful products for the potency of the male population.
• For those who want to be handsome in the bedroom with a loved one, the exercise we talked about in the second guide is also helpful.

Pumpkin seeds

Pros:

• rich in zinc, improves the reproductive function and strength of men;
• improves hormonal levels;
• affect normal testosterone synthesis.

Dried dates

These dried fruit dates are useful in:

• increase long-term relationship with a woman;
• increase the efficiency of male organs.

You can combine dried fruit with other ingredients to get a healthy and tasty mixture.

We wrote an article describing folk remedies to increase potency for men.

Fresh vegetable and fruit juices

What is especially useful to drink:

1. Narjuice (improves blood circulation in the pelvis).
2. Pumpkinjuice (rich in zinc, useful for the reproductive system).
3. Celery root juice(Testosterone levels in the body increase occasionally).
4. Other juices rich in vitamin E.

The subtleties of juice

You can combine drinks and drink several different at once from the above.

It is better to drink only squeezed juices, not counterparts from store shelves.

For those who were looking for an answer to the question of how to increase potency at home in 1 day, we advise patience. And then the result will come.

Therefore, you will not be in constant search for fast-acting products in men.

Koumiss

Why it is good:

• mare's milk improves reproductive ability;
• improving bed activity, strengthening immunity;
• the body's ability to have sex increases.

Not recommended for people with diseases of the gastrointestinal tract.

Nuts

For example:

1. nutmeg;
2. cedar;
3. peanuts;
4. nuts.

pros:

• improve masculinity performance;
• combat readiness increases;
• improving erectile function of organs (how to do it in other ways, we wrote in a new publication).

You can combine the use of nuts with honey, meat or dried fruit, which will only enhance the effect.

Milk products

1. Kefir.
2. Milk.
3. Skuta.
4. Sour milk.
5. Cream.

pros:

• They also improve seed production and reproductive function.
• Increase the duration of the relationship. In our second article, we talked about how to increase the duration of a relationship.
• They contain a complex of many essential vitamins. Therefore, milk and fermented dairy products are a good answer to the question of which products are useful for male potency.

Sl

It is useful because:

• fruit improves the ability to reproduce offspring;
• strengthens the circulatory system;
• in the east it is considered a good aphrodisiac.

Green

1. celery;
2. parsley;
3. cabbage;
4. dill;
5. spinach;
6. lettuce leaves.

Celery comes first. Behind him is another green.

pros:

• increase endurance in bed;
• have a beneficial effect on the production of sex hormones.

Grapes

What gives:

• Improves blood circulation.
• It contains a lot of magnesium.
• It cures male infertility.
• Useful andgrapefruit juiceespecially freshly squeezed.

Remember these nuances, apply them and you will know a lot about what is eaten for potency and which foods increase sexual desire in men.

Some vegetables

1. White cabbage;
2. onion bulb;
3. turnip;
4. carrots;
5. garlic;
6. tomato.

pros:

• normalize hormones;
• increase attractiveness.

They can be used separately and as a side dish to other dishes.

It can be eaten raw or cooked.

What is worth giving up

1. smoked;
2. alcohol;
3. beer (contains female hormones);
4. excessive consumption of sugar or salt;
5. avoid eating too much cilantro (in small doses it is harmless);
6. coffee;
7. energy;
8. fast food;
9. soy contains an abundance of female hormones;
10. food fried in oil;
11. spicy and fatty foods;
12. soy products;
13. cholesterol-rich foods (mayonnaise, margarine, sprats, liver pate and others);
14. yeast white bread.

This is all. Now you know 26 good products for potency and improving the activity of men in bed.

To achieve the desired effect in this matter, we also recommend the use of medications on our website.

Harmful products

1. Strong alcohol;
2. Beer;
3. Coffee;
4. Energy;
5. Sugar;
6. Salt;
7. Coriander;
8. Fried foods;
9. Energy;
10. Fast food;
11. Soybeans;
12. Smoked foods;
13. Spicy foods;
14. White bread;
15. Mayonnaise;
16. Sprats;
17. Margarine.

That's all, now you know which products increase a man's potency at home.

The main thing in this business is patience, if it fails the first time, try again and again! We wish you good luck!

Products that currently increase potency in men: a list of aphrodisiacs for raising male libido

The health of the male genitourinary system organs, as well as their sexual performance, depends on many factors. Adverse environmental conditions, chronic diseases, alcohol consumption, long-term drug use - all this affects sexual function. To improve potency, a man is recommended to take vitamin complexes, medications, undergo physiotherapy and engage in specially designed exercises. The food that makes up the male diet also plays an important role. If those saturated with fat and cholesterol predominate among them, then it is necessary to adjust the food system. Potency products that contain valuable vitamins (more on male potency vitamins) and trace elements should be included.

What foods are harmful to men's health?

It is important to have an idea not only about products that are useful for potency, but also about those that make it worse. It:

• Bakery, bakery products. These foods contain yeast, sugar and acids, which also negatively affect testosterone synthesis;
• Foods rich in cholesterol. They contribute to the blockage of blood vessels and poor circulation in the pelvic organs. Such products include fatty pork and beef, sausages, margarine, butter, egg yolks, fatty cheeses, liver pate;
• Fast food (french fries, burgers, pizza). Contains harmful trans fats that cause hormonal disorders;

• Smoked meat that contains chemicals that inhibit testosterone synthesis. In addition, these products contain liquid smoke, which damages the testicles with strong toxins;
• Flaxseed, soybean and corn oil. They not only negatively affect potency, but also disrupt spermatogenesis;
• Beer. The harm of this drink is that it disturbs the hormonal balance. Beer helps to suppress testosterone synthesis, because it contains phytoestrogens - female sex hormones. This is most clearly seen in the formation of a fat layer on the abdomen;
• Poultry eggs in unlimited quantities. It is optimal if a man does not eat more than one egg in 48 hours, because this product negatively affects potency and impairs fertility;

When beer is consumed constantly and in large quantities, the production of the hormone testosterone, which is responsible for the work of the reproductive system, stops in men. Over time, this can lead to potency problems.

• Sweet carbonated drinks. In addition to a large amount of sugar, they contain various colors and chemical additives that do not allow you to achieve a high-quality erection. They also reduce testosterone production and negatively affect active sperm production;
• Coffee and beverages containing caffeine. They drastically reduce testosterone levels and increase the content of female sex hormones, although caffeine is quickly excreted from the body.

If a man frequently consumes foods that strongly affect potency, he should consider adjusting his diet. This is especially important if an unhealthy diet is combined with frequent stress, overwork, an inactive lifestyle, or being overweight.

Drinks that are good for male strength

In addition to products that are used to increase potency in men, there are various drinks with similar properties. Below is the top of such tools:

1. Freshly squeezed pumpkin juice. Vegetables contain a large amount of zinc, so the drink raises potency and strengthens the penis. The juice can be made at home from natural products;
2. Ginger tea. This drink improves potency, stimulates blood circulation, preventing stagnation. To make tea, take 2 cm of ginger root, peel and grind it, then pour a glass of boiling water over the mass and infuse for 10 minutes. You can add honey and lemon to the drink;

A urologist-andrologist will tell you about proper nutrition and healthy products for men's health:

1. Watermelon juice. It does not need to be cooked, it is enough to eat a few pieces of this berry. Watermelon contains an amino acid that improves blood circulation and thus promotes erection;
2. Garlic tincture. Put the chopped garlic in the amount of 1 kg in a three-liter jar and pour boiled water over the top. Give the medicine for a month, shaking the contents of the jar every day. Take a teaspoon of tincture daily until it drains;
3. Mare's milk. It is useful for male potency, because it has a positive effect on hormones and increases reproductive ability;
4. Herbal infusion. It is necessary to take cilantro and parsley, chop, pour hot water, insist for half an hour;
5. Juice squeezed from celery root. This drink increases the level of testosterone in the blood and fights erectile dysfunction.

It should be borne in mind that alcohol, beer, coffee reduce potency, so it is better to refuse such drinks.

Simple recipes and dishes for men's health

There are simple recipes that allow you to strengthen your erection and generally improve the quality of a man's intimate life. You can try these medications:

• Sesame and honey. You need to take a handful of sesame seeds and fry them in a pan without using oil. Then mix them with natural honey and use three tablespoons three times a day;
• Carrots, daikon and apples. Grate the roots and fruit on a medium grater and add the juice of half a lemon to the mixture. Consume a tablespoon of the resulting mixture three times a day;
• Food mixture based on honey, red wine and aloe juice. The first component is taken in the amount of one glass, a spoonful of aloe juice and 0. 5 liters of wine are added. The mixture should be infused for 14 days. Consume the prepared liquid before meals, by spoon three times a day. The course of treatment is at least a month;

When sesame seeds are consumed in combination with honey, the effect of sesame is significantly increased, because honey is also a strong stimulant of male strength due to its high content of biologically active substances.

• Onion with cottage cheese. You will need 2 onions from Yalta, 120 g of cottage cheese, half a cup of yogurt, green leaves. Finely chop the onion, mix with cottage cheese, pour over the curdled milk. Sprinkle with herbs on top;
• Shrimp soup. You need to finely chop and fry 2 carrots, parsley root, onion, put the mass in boiling water and cook for 10-15 minutes. Then add 500 g of cauliflower to the soup, disassembled into inflorescences, cook until soft. 10 minutes before the end of cooking, put 200 g of pre-cooked shrimp meat in a pan. Add chopped parsley and dill to the finished dish;
• A mixture of horseradish and honey. Horseradish is a powerful aphrodisiac, which also fights inflammatory diseases of the urogenital organs. To prepare a drink based on it, you need to take 300 g of raw materials, 2 cups of boiling water, 3 tablespoons of natural honey. Chop horseradish, pour boiling water, cool. Then drain the water and add the horseradish honey. This spicy mixture can be used as a sauce for fish and meat dishes;
• Lamb eggs. These are products that are useful for potency and are very easy to prepare. It is necessary to fry them in a pan together with chopped onion rings;
• Mackerel on steam. Steam the cooked fish without cutting it into pieces. When serving, pour freshly squeezed lemon juice over it, use boiled beets and carrots as a side dish, which also have a positive effect on a man's sexual functions.

The potency and ability to conceive a man largely depends on the quality of his diet. To always stay in good shape, it is necessary to exclude from the diet all harmful and completely useless foods, preferring natural and tasty ones that do not contain chemical additives and cholesterol, and also improve the quality of sexual life.

Potency products for men - currently, browse

In the fast pace of modern life, man is surrounded by many factors that can negatively affect potency.

Being the best in bed is extremely important for building strong relationships with the opposite sex, feeling your necessity and importance.

To improve male strength, all possible methods are used: from drugs to surgical interventions. But above all, it is necessary to make changes in diet, because there are products to increase potency in men.

A balanced diet is a prerequisite for the health of all systems of the human body. By eating healthy food, a man receives macro- and microelements, vitamin complexes, amino acids and other biologically active substances that are necessary for the full functioning of the reproductive organs, maintaining vitality and a high level of activity.

Proper diet, rejection of bad habits and adequate physical activity will save you from the increasingly common manifestations of erectile dysfunction, decreased sexual desire and loss of ability to reproduce. Let's talk about which products increase a man's potency.

What should a man’s diet look like?

The nutritious diet of a man who does not complain of health problems should be rich and varied enough.

You should definitely add dishes prepared from foods that contain large amounts of zinc, magnesium, potassium, calcium and other macro- and microelements, animal and vegetable proteins, natural fats, carbohydrates and other compounds that contribute to a noticeable increase in potency.

For quick recovery and improvement of sexual abilities, three conditions must be met: give up alcohol and cigarettes, exercise and eat properly. To forget about potency problems, the diet must necessarily include fruits and vegetables, meat and fish, dairy products and some sweets.

Men's food must be rich in vitamins necessary for the normal functioning of the reproductive system. First of all, these are vitamins B, A, E, C and D. In winter, when it is difficult to buy fresh fruits and vegetables, it is worth taking vitamin preparations, although it has been proven that the components that make them worse are poorly absorbed by the body.

In addition, fast-acting aphrodisiacs that contain a lot of zinc should be included in the diet, which ensures normal testosterone production and high sperm quality and increases dopamine levels of the "pleasure hormone". Also, food rich in antioxidants and the alkaloid theobromine has a beneficial effect on libido and potency.

Regular use of products useful for potency contributes to:

• Increase testosterone synthesis.
• Strengthening blood vessel walls and normalizing genital supply.
• Improving the activity of the brain and activating the centers that are responsible for sexual desire and potency in it.
• Increased seed production.
• Increased libido.
• Increasing the time during which a man is able to remain sexually active.

Well, let's see what experts recommend and whether there are products that currently increase potency in men.

Plant products ↑

Their beneficial effect on men's sexual abilities is based on the content of large amounts of vitamins, fiber, amino acids, polyunsaturated fatty acids and other compounds that activate sexual activity. In addition, proteins of plant origin play an important role in this matter, although their value is lower than that of animal proteins. The daily diet should include:

• Vegetables and fruits- carrots, beets, cabbage, onions, garlic, spinach, citrus fruits, pomegranate, melon, avocado, strawberries. Vegetables can be cooked or stewed, and you can also prepare salads from fresh products with the obligatory addition of spices such as cumin, cardamom, cayenne pepper and ginger.
• Nuts- It has been proven that regular consumption of walnuts, especially those mixed with honey, significantly increases potency. Other types of nuts are also useful: almonds, hazelnuts, peanuts, pistachios, pine nuts.
• Green- Some varieties of fresh herbs not only supply the body with a huge amount of substances necessary for male strength, but are also among the powerful aphrodisiacs that can quickly increase libido, sexual ability and endurance.

Parsley is extremely useful for potency - its positive effect is due to the stimulation of the function of the adrenal glands, in which testosterone is synthesized. The plant contains the compound apigenin, which inhibits estrogens that circulate in a man's blood, which significantly reduces potency.

It effectively increases the potency of celery containing the male sex hormone. In addition, the plant is one of the aphrodisiacs: if consumed an hour before the love date, the strength and speed of sexual desire will surprise you.

In this case, the erection will be noticeably stronger, intimacy will last longer, and the orgasm will be filled with bright colors. Celery also helps to improve sperm quality, increasing sperm motility and viability, reducing the number of male germs with pathologically altered morphology.